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How do you ease your stress?
ÀÛ¼ºÀÚ
°ü¸®ÀÚ
ÀÛ¼ºÀÏ
2022-05-16
How do you ease your stress?
¡æ ³Ê´Â ½ºÆ®·¹½º¸¦ ¾î¶»°Ô Ǫ´Ï?
[¿¹¹®]
A: Ben, you are such a workaholic.
You're always working hard. Nevertheless, you don't seem stressed out. What's your secret?
A: Ben, ³Í Á¤¸» ÀÏ Áßµ¶ÀÚ´Ù. Ç×»ó ¿½ÉÈ÷ ÀÏÇÏÀݾÆ.
±×·³¿¡µµ ºÒ±¸ÇÏ°í, ³Í ½ºÆ®·¹½º¸¦ ¹ÞÁö ¾Ê´Â °Í °°¾Æ. ³ÊÀÇ ±×·± ºñ°áÀÌ ¹«¾ùÀÌ´Ï?
B: That's because I try to enjoy working. Besides, I know how to deal with stress.
B: ±×°Ç ³»°¡ ÀÏÀ» Áñ±â·Á°í Çϱ⠶§¹®À̾ß. °Ô´Ù°¡, ½ºÆ®·¹½º¸¦ ¾î¶»°Ô ´Ù·ï¾ß ÇÏ´ÂÁö ¾Ë°í ÀÖ¾î.
A: O.K. Please tell me.
How do you ease your stress?
A: ±×·¡. ±×·³ ³ªÇÑÅ× ²À ¸»ÇØÁà. ³Ê´Â ½ºÆ®·¹½º¸¦ ¾î¶»°Ô Ǫ´Ï?
B: After work, I go for a walk in a park. It really helps me calm down.
B: ÀÏÀÌ ³¡³ ÈÄ¿¡ °ø¿ø¿¡¼ »êÃ¥À» ÇØ. ±×·¸°Ô ÇÏ¸é ¸¶À½À» ÁøÁ¤½ÃÅ°´Âµ¥ Á¤¸» µµ¿òÀÌ µÅ.
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