³»°­ÀÇ½Ç ¿µÀÛ(¿µ¾îÀϱâ) ¿ù¸» Æò°¡¼­ ÇнÀÁøÇàÇöȲ ȸ¿ø¿äû»çÇ×
¼ö°­½Åû ¼ö¾÷±³Àç °í°´¼¾ÅÍ
  • HOME
  • ȸ¿ø
  • ºñ¹Ð¹øÈ£º¯°æ
Á¦¸ñ How do you ease your stress?
ÀÛ¼ºÀÚ °ü¸®ÀÚ ÀÛ¼ºÀÏ 2012-03-19


How do you ease your stress?

¡æ ³Ê´Â ½ºÆ®·¹½º¸¦ ¾î¶»°Ô Ǫ´Ï?

[¿¹¹®]


A: Ben, you are such a workaholic.
    You're always working hard. Nevertheless, you don't seem stressed out. What's your secret?
A: Ben, ³Í Á¤¸» ÀÏ Áßµ¶ÀÚ´Ù. Ç×»ó ¿­½ÉÈ÷ ÀÏÇÏÀݾÆ.
    ±×·³¿¡µµ ºÒ±¸ÇÏ°í, ³Í ½ºÆ®·¹½º¸¦ ¹ÞÁö ¾Ê´Â °Í °°¾Æ. ³ÊÀÇ ±×·± ºñ°áÀÌ ¹«¾ùÀÌ´Ï?

B: That's because I try to enjoy working. Besides, I know how to deal with stress.
B: ±×°Ç ³»°¡ ÀÏÀ» Áñ±â·Á°í Çϱ⠶§¹®À̾ß. °Ô´Ù°¡, ½ºÆ®·¹½º¸¦ ¾î¶»°Ô ´Ù·ï¾ß ÇÏ´ÂÁö ¾Ë°í ÀÖ¾î.

A: O.K. Please tell me. How do you ease your stress?
A: ±×·¡. ±×·³ ³ªÇÑÅ× ²À ¸»ÇØÁà. ³Ê´Â ½ºÆ®·¹½º¸¦ ¾î¶»°Ô Ǫ´Ï?

B: After work, I go for a walk in a park. It really helps me calm down.
B: ÀÏÀÌ ³¡³­ ÈÄ¿¡ °ø¿ø¿¡¼­ »êÃ¥À» ÇØ. ±×·¸°Ô ÇÏ¸é ¸¶À½À» ÁøÁ¤½ÃÅ°´Âµ¥ Á¤¸» µµ¿òÀÌ µÅ.





 

¸ñ·Ïº¸±â